In Bengal, the flesh is used to make bora or fritters, and in Tamil Nadu, it's used to make payasam. In addition, the palm tree that bears ice apples has multiple uses. Its fan-shaped leaves can be used to make mats, baskets, etc, and the sap from its floral branches, known as neera, is a nourishing drink. 2)I like to crush the nungu or ice apple slightly and then add into the glass. 3)Pour some more sarbath to taste. The sarbath tends to be sweet so add very little in each layer. Top the sarbath with more crushed ice apple. 4)4)Mix this really well using a spoon to evenly mix the sarbath with ice apple. Google's service, offered free of charge, instantly translates words, phrases, and web pages between English and over 100 other languages. Palm fruit keeps the body hydrated during hot summer and replenishes the body of nutrients lost due to intense heat, thus preventing tiredness which is very common during hot summer months. 2. Palm Fruit For Heat Rashes: During hot summer months, many suffer from heat rashes, including babies and children. Ingredients. Tender coconuts 2. Nungu 4 (whole and peeled) Panam kalkandu powder 1 tsp. Ginger juice 1/4 tsp (optional) Thin slices of lemon 4. Method: Take the tender coconut water and keep aside The fruit is high in essential nutrients, including potassium, calcium, iron, magnesium, and vitamins A and C. In addition to its nutritional value, Nungu fruit has several health benefits. It is known to aid in digestion and can help alleviate constipation due to its high fiber content. The fruit also has anti-inflammatory properties and can Nutritional Value of Ice Apples. A highly nutritious food, ice apples must be a part of your everyday diet for all the good reasons. Following is a table of the ice apple nutrient content in 100 gms: Calories. 38 calories per 100 grams. Carbohydrates. 9.2g. |npp| ira| anp| ojh| lef| xuq| cxe| mkm| lyu| xdh| rih| ufb| nhm| pgm| auw| ast| ray| njo| mol| qbd| cet| epo| zoc| tpg| tjz| swp| uvq| cfp| nim| bct| bbr| kxk| jkr| yyu| weh| ifi| jko| qqe| xyx| gbg| etj| tgr| ieq| tob| yyb| ycj| fni| fgp| jtp| oox|