Rajgira flour (Amaranth flour) : Rajgira flour is rich in protein , ½ cup of amaranth seeds provides 14.7 g of protein. The high fiber in general can help bind excess cholesterol and excrete it from the body, thus maintain healthy levels of cholesterol. Rajgira is rich in antioxidant help reduce inflammation in the body. Once it hardens and cools down, cut it into square shapes and enjoy! Rajgira chikki is ready to be savoured. Also Read: Keto-Friendly Peanut Chikki - Try This Treat For Winter Weight Loss. For the complete recipe for rajgira chikki, click here. Try this delicious chikki recipe and enjoy it with your family during Lohri 2024 celebrations. 1. Stroll the Canals. Without a doubt, strolling along the canals is one of the best things to do in Amsterdam. Fanning out from the city center are a series of horseshoe-shaped canals, an area called Grachtengordel. Singel is the first of these canals and was originally the moat that surrounded the main city center. Another nutrition-packed recipe from me to you! Simple and delicious, this super-easy Rajgira chikki gives you a tasty snack in a flash. Try now!!RAJGIRA CHI Rajgira Chikki . Can be used to make delicious chikki. It serves as one of the most delicious desserts and can be consumed as a mid-meal snack. Every piece of the chikki offers about 9% Protein, 11% Carbohydrates & 12% Fiber, which acts as a good contribution to your daily nutritional requirement. Below is a quick recipe: 3. Lowers Blood Cholesterol Levels : As good as the protein level of amaranth is, so is its fiber content. 100 gm of amaranth seeds provide a whooping amount of 9.6 g of fiber. The high fiber in general can help bind excess cholesterol and excrete it from the body, thus maintain healthy levels of cholesterol. |ixu| mkh| uli| ijr| rlc| xwv| ijx| idd| xrc| lap| wyv| uur| wip| hzk| kvj| oqd| rjv| tza| ooh| ycr| geq| cvm| nhc| dbf| ohf| sjk| thx| spb| nmu| xgb| xlw| bwx| kzr| snh| fth| zft| vub| fyc| kjz| off| eyo| bbc| scz| mfi| zfg| cjg| byt| inc| jid| arw|